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New Urban Youth 40+

Taste. Trend. Culture. Resource. Weekly Lifestyle Digest for the 40+ Expatriate Woman of Color in Germany.

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Showing posts with the label Diet & Health

-New Urban HEALTH- Heart Health & You: Using Tech and Your Cel Phone To Record A Potentially Lifesaving EKG in 30 Seconds

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New Urban HEALTH- Quick&Fit Workout Review: Whittle Your Waist for a Stronger Back with Tiffany Rothe Workouts!

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January 05, 2018

-New Urban Health- Making Self-Care A Priority In Your Life for the New Year

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October 13, 2017

-New Urban HEALTH- Quick Fit Workout Review: Burn to the Beat with Keaira Lashae

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